Benign prostatic hyperplasia (BPH) is one of the common health problems affecting men, especially when they are over 60. Prostate gland may enlarge up to the size of a lemon completely blocking the flow of urine.
Fortunately, thereis a number of ways available in order to successfully prevent and treat this frustrating and painful condition. The non-drug option involves using various herbal remedies along with nutritional supplements. More and more people prefer to give priority to the Natural Prostate Remedy for prostate enlargement and/or prostatitis.
Top 5 Natural Prostate Remedies
1. Pygeum
African plum tree is the best source of Pygeum. From the ancient time, its bark has been used by the African people to get rid of urinary problems. Today, most European countries use this herb to deal with prostate problems.Slowly, it is being accepted by other countries. According to a study, Pygeum helps to empty the bladder and to improve the urine flow with no side effects.
2. Stinging Nettle
Nettle root is known as the effective way to overcome the BPH symptoms. This folk remedy has been used for centuries to deal with prostate gland problems.
3. Different types of food
Also diet plays an important role in preventing and treating BPH. However, this approach is still commonly underestimated. For examples, tomatoes and dark-green, leafy vegetables offer multiple health benefits.
4. Beta-Sitosterol
According to researchers, Beta-sitosterol can help to strengthen the urinary flow and improve prostate gland function.
All in all, if you give the priority to the natural ways of preventing and overcoming the prostate issues, there will be no need for widely prescribed medications that mainly alleviate the symptoms and/or slow down their progression, and may prompt multiple side effects.
